Body Spa at home

In this hectic life every person need relaxation and if you are one of them then body spa is best option for you. Due to body spa treatment the body becomes soft and all the dirts get cleaned up. The body spas are too costly and if it hurts your pocket than try body spa at home. Follow the below procedure to perform body spa at home.

1. Clean your skin with a mixture of milk powder, rose water and lemon juice. Scrub with this mixture for 20-25 minutes.

2. Wash your body with cold water and completely remove the mixture from body.

3. Take six capsules of vitamin E. These capsules are available in market and which are cheap too. Massage with the Vitamin E oil for 10 minutes so that the oil get absorbed by the skin deep within.
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Instead of vitamin E oil you can go with sesame oil and olive oil. Take 20 ml of each oil in a bowl and mix well. Add saffron and heat the oil in microwave or on gas for 3 minutes. Cover the mixture and rest it for 10 minutes. Then apply the mixture on body.

4. Wrap your body with mask made of one cup of fuller’s mud (Hindi: multani mitti), few camphor (Hindi: Karpur) and half a teaspoon of sandalwood (Hindi: Chandan) paste made from sandalwood stick and milk.   Apply this mixture on body and leave it for 20 minutes.

5. After that wash it off with warm water and then moisturize with any suitable moisturizing cream.

Body spa has physical and mental benefits both together. It creates wonder for those who are stressed out and also it enhances your beauty naturally. Body spa can be done once a month when you free for full day and try out the body spa at home.